Juicing, Fasting, and Detoxing for Life: Unleash the Healing Power of Fresh Juices and Cleansing Diets
A Food, Food and Drink, Health book. vegetable oils like safflower, sunflower, soy, corn, and canola oil. However, these oils are all made up...
More than a simple collection of recipes, this book guides readers toward a lifestyle that promotes alkaline balance by juicing, eating well, and cleansing the body and soul. While most juicing books focus too much on fruit juice (which disrupts the body's pH balance with too much natural sugar), this book primarily focuses on juices, smoothies, and soups made from vegetables. Now, completely revised and upated, it also offers a guide to the food richest in nutrients from Vitamin A to zinc and includes over 20 new juice recipes as well as new versions of various cleanses to benefit the colon, liver, gall bladder, and kidney, lymphatics, and more. Beyond the body, the Calboms explain the heavy toll emotional, mental, and spiritual unrest can take on the body (and sometimes even encourage...
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- Filetype: PDF
- Pages: 384 pages
- ISBN: 9781455521357 / 1455521353
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More About Juicing, Fasting, and Detoxing for Life: Unleash the Healing Power of Fresh Juices and Cleansing Diets
vegetable oils like safflower, sunflower, soy, corn, and canola oil. However, these oils are all made up of long-chain fatty acids (LCFAs), which contribute to weight gain because the body tends to store them rather than burn them. Cherie Calbom, Juicing, Fasting, and Detoxing for Life: Unleash the Healing Power of Fresh Juices and Cleansing Diets //
Very informative! It gets a little too textbook like at times, but only because she not only tells you how to heal your body, but explains the how and why of it. Very good book with excellent information and great recipes. Everyone who wants optimum health I never thought I could go without regular meals, but this was an easy and wonderful way to clarify the body and mind. It was easy to prepare the juices, overall the food was tasty, and I was NEVER hungry. Yes, and I lost about a pound a day - not to mention my skin is glowing and my mind has cleared. Will I juice again? You bet, this...
