Man 2.0 Engineering the Alpha: A Real World Guide to an Unreal Life
A Fitness, Sports, Health book. Everything you do (or dont do) affects you both psychologically and physiologically. Every suit...
Are you a guy who's interested in building rock hard muscle, erasing your belly fat, boosting your testosterone, and having more mind-blowing sex than you thought possible?If so, then Man 2.0: Engineering the Alpha was written specifically for you...In his new book, celebrity trainer and Men's Health expert John 'Roman' Romaniello teams up with expert Adam Bornstein, former editor for both Men's Health and LIVESTRONG. Together, they reveal the secrets they've discovered that will give any man—no matter how old you are—a chiseled body that will turn heads everywhere you go.You know the kind of body I'm talking about....
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- Filetype: PDF
- Pages: 0 pages
- ISBN: 9780062287427 / 0
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More About Man 2.0 Engineering the Alpha: A Real World Guide to an Unreal Life
There is one rule, above all others, for being a man. Whatever comes, face it on your feet. ROBERT JORDAN, THE GREAT HUNT ARIA John Romaniello, Man 2.0 Engineering the Alpha: A Real World Guide to an Unreal Life: Build More Muscle. Burn More Fat. Have More Sex // The problem: we fail to realize that we are the hero and that our life should be a tale worth telling. This John Romaniello, Man 2.0 Engineering the Alpha: A Real World Guide to an Unreal Life: Build More Muscle. Burn More Fat. Have More Sex // Everything you do (or dont do) affects you both psychologically and physiologically. Every suit you wear, every book you read, every movie you watch is either edifying or eroding your ability to develop into the guy you want to be, the guy you know you can bethe guy who is the best version of you. John Romaniello, Man 2.0 Engineering the Alpha: A Real World Guide to an Unreal Life: Build More Muscle. Burn More Fat. Have More Sex //
I bought this the day it came out after a hearty endorsement by James Altucher and Tim Ferriss. I expected t his to be something like the 4 hour body. But "engineering the alpha" is a bit different. This is a book focused on how to "hack" your body's hormones and make them work for you. It is jam packed with information and scientific... Like a lot of the comments on this book; it's a BRO Story. It's part self help and part fitness guide. It's actually split up like that too. The front half platitudes, cursing and broness. The 2nd half (my actual favorite) was the actual science based workouts. I consulted a close source who is studying to be a nutritionist (ok my little... I met John a few months ago, and we instantly bonded over our mutual love of steak & philosophy. That is pretty much the only reason I purchased and read this book. I'm going to be honest: I was not expecting to like it very much, especially as a nutritional therapy practitioner & powerlifter. I was expecting more of the same bodybuilding...
