Journalution: Journal Writing to Awaken Your Inner Voice, Heal Your Life, and Manifest Your Dreams
A Self Help, Writing, Journaling book. This book (Dutch version) was on my shelves for such a long period of time...
Studies confirm what avid journalers have always known: that writing about difficult experience helps the writer move forward. Many self-help books recommend journaling as a way to express emotions and explore past hurts — as well as to simply get organized, make plans, and set goals — yet few of the books offer advice in how to do it. In Journalution, Sandy Grason combines the writing guidance of Julia Cameron with the emotional nurturing of Shakti Gawain. With chapters including "Completing Your Incompletions," "Masterminding Your Destiny," and "Communicating with a Higher Power," the book balances basic instruction in the art of journaling with intimate entries from the author and her workshop participants. Activities, such as keeping a dream log and timed stream-of-consciousness writing exercises, follow each chapter. Throughout, Grason offers guidelines and prompts, encouraging readers to pick up the pen and journal their way to greater self-awareness.
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- Filetype: PDF
- Pages: 256 pages
- ISBN: 9781577314837 / 1577314832
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More About Journalution: Journal Writing to Awaken Your Inner Voice, Heal Your Life, and Manifest Your Dreams
This book started out fairly good, but its focus on awaken your inner voice, healing your life, manifesting your dreams just didnt seem very interesting to me, or at least where I am in my own life right now. I dont need to work on healing and I do listen to my inner voice an awful lot by way writing in my journal. As for manifesting... This book (Dutch version) was on my shelves for such a long period of time already. I received it as a present from a co-worker years ago. In the beginning of this year I decided to tackle this book this year as part of a reading challenge. more Had a blast working through this and rediscovering myself through my very first journal. I have highlighted everything I want to revisit and I'm sure I will re-read, if not all, parts of this book again and again as I grow as a journaler.
