7 Tools to Beat Addiction
A Health, Nonfiction, Mental Health book. This book is great, even if you don't have an addiction, if only that it contradicts years of limiting...
DO YOU WANT A LIFE WITHOUT ADDICTION?Whether you are battling drugs, nicotine, alcohol, food, shopping, sex, or gambling, 7 Tools to Beat Addiction is a hands-on, practical guide to overcoming addiction of any kind. If you or a loved one are struggling with addiction but do not find that twelve-step or other treatment programs work for you, this book can help.In...
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- Filetype: PDF
- Pages: 288 pages
- ISBN: 9781400048731 / 1400048737
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More About 7 Tools to Beat Addiction
This book is great, even if you don't have an addiction, if only that it contradicts years of limiting thinking. You are not helpless. You always have a choice, and the choice is not always black and white. If you mess up, it's not the end of the world. There is such a thing as moderation. The thing that makes it hard to change is a... I thought this was worth reading for the chapter on Mature Identity alone. So much of it resonated with what I've experienced in my life. Stanton has my respect, psychologist and an attorney, (fights the court villains who mandate AA). His book is forthright, and simple, "Values, Motivation, Rewards, Resources, Support, Maturity, Higher Goals."
